The Assistant Inspector-General of Police (AIG) in charge of Zone 2 Headquarters, Onikan, Lagos, AIG Adegoke Fayoade, has reinforced the importance of physical fitness for police personnel, leading officers and men on a 12.2-kilometre fitness walk around the metropolis.
The National Association of Online Security News (NAOSNP) said the event, which concluded the Zone’s November fitness initiative, lasted approximately two hours and 12 minutes, covering key routes from Onikan to Eko Atlantic, Falomo, Keffi Road, and other strategic locations in Lagos.
The exercise is part of ongoing efforts by the Nigeria Police Force to enhance operational readiness, alertness, and overall well-being of officers, officials said.
Addressing participants after the walk, AIG Fayoade highlighted the critical connection between physical fitness and effective policing.
“The importance of this fitness walk is to keep our officers and men fit and healthy so that they will be alive to their responsibilities,” he said.
He added, “A sound mind in a sound body is essential for carrying out our duties.
That is why we consider it vital to conduct this exercise at least once a month.”
Reflecting on the progress made, the AIG noted that officers had covered a greater distance than previous months.
“The last time, we completed 10.1 kilometres, but this time we covered 12.2 kilometres in about two hours and 12 minutes,” he said, describing the improvement as encouraging.
Special commendation was given to female officers who actively participated in the walk. “I particularly appreciate the females; they were gallant and active throughout. I say kudos to them and encourage others who could not participate to join next time,” he added.
AIG Fayoade emphasized that policing is a demanding profession requiring personnel to maintain peak physical condition. He urged officers to adopt healthier lifestyles.
“The police job is very demanding, so we must keep ourselves fit and healthy. A balanced diet with fruits, limited carbs, more protein, plenty of water, and minimal alcohol is crucial,” he advised.
He also stressed the importance of regular medical check-ups. “Officers should monitor blood pressure and blood sugar, and visit a doctor at least once every six months for comprehensive health assessments,” he added.
As the Yuletide season approaches, the AIG reassured Lagos and Ogun residents of robust security arrangements. “We have mapped out security coverage on major roads; residents should entertain no fear,” he said.
He noted that security efforts would be coordinated with other agencies, including the Federal Road Safety Corps (FRSC) and the Nigeria Security and Civil Defence Corps (NSCDC).
With enhanced collaboration and improved officer readiness, AIG Fayoade affirmed that Zone 2 is prepared to ensure a safe and peaceful holiday season for all residents.
“The safety of our people during the festive season remains our top priority, and we are ready to respond promptly to any challenges,” he emphasized.
The fitness walk not only promotes the health of officers but also reinforces the Nigeria Police Force’s commitment to public safety and operational excellence, demonstrating a proactive approach to law enforcement in Lagos and Ogun States.
